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Asymetric strength training and its effect on deep stabilization system
Koželská, Kristýna ; Jebavý, Radim (advisor) ; Blažek, Dušan (referee)
Title: Asymmetric strength training and its effect on the deep stabilization system Objectives: Comparison of the effect of asymmetric strength training on the deep stabilization system versus symmetrical strength training. Methods: Before and after the research, all subjects underwent tests focused on the deep stabilization system. They were tested by a physiotherapist. Were used tests from prof. Pavel Kolar (diaphragm test, abdominal press test, trunk flexion test, extension test, hip flexion test and intra-abdominal pressure test). Furthermore, tests were performed with the Pressure Biofeedback Unit (supine test, prone test). Results: We noted that the group that performed asymmetric strength training achieved a greater improvement in HSS than the group that performed symmetrical strength training. Key words: softball, asymmetry, strength training, deep stabilization system, offset training
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Asymmetric strength training and its effect on the deep stabilization system
Koželská, Kristýna ; Jebavý, Radim (advisor) ; Blažek, Dušan (referee)
Title: Asymmetric strength training and its effect on the deep stabilization system Objectives: Comparison of the effect of asymmetric strength training on the deep stabilization system versus symmetrical strength training. Methods: Before and after the research, all subjects underwent tests focused on the deep stabilization system. They were tested by a physiotherapist. Were used tests from prof. Pavel Kolar (diaphragm test, abdominal press test, trunk flexion test, extension test, hip flexion test and intra-abdominal pressure test). Furthermore, tests were performed with the Pressure Biofeedback Unit (supine test, prone test). Results: We noted that the group that performed asymmetric strength training achieved a greater improvement in HSS than the group that performed symmetrical strength training. Key words: softball, asymmetry, strength training, deep stabilization system, offset training
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Comparison to efficiency of recovery due to the change of speed and strenght indicators of women softball players
Sidorová, Veronika ; Malý, Tomáš (advisor) ; Krištofič, Jaroslav (referee)
Title of thesis: Comparison to efficiency of recovery due to the change of speed and strenght indicators of women softbal players Compiled by: Bc. Veronika Sidorová Supervisor: PaedDr. Tomáš Malý, Ph.D. Objectives: The aim is to compare the efficiency of recovery in two regeneration procedures to change the speed and power indicators in extra league softbal player wore a short-motor performance. Methodology of work: The object of the study was 14 extra league softball player wore for which we have found with two wellness services (sports massage, cold water) effect on their speed and power indicators before load after load after one of the above procedures Types of motor test applied to the surveyed sample: 1.Linear sprint to 10 meters of semi-tall launch Stress test applied to the surveyed sample: 1.Load model for isokinetic dynamometer to Humac Norm (power-muscle contraction) The results: The results of the motor and the load test, we found that the stress occurred in the analysis focused on the decrease of muscular strength, but on each regeneration procedures, a significant improvement in performance even if not on the original values. Powered by TCPDF (www.tcpdf.org)
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Comparison to efficiency of recovery due to the change of speed and strenght indicators of women softball players
Sidorová, Veronika ; Malý, Tomáš (advisor) ; Krištofič, Jaroslav (referee)
Title of thesis: Comparison to efficiency of recovery due to the change of speed and strenght indicators of women softbal players Compiled by: Bc. Veronika Sidorová Supervisor: PaedDr. Tomáš Malý, Ph.D. Objectives: The aim is to compare the efficiency of recovery in two regeneration procedures to change the speed and power indicators in extra league softbal player wore a short-motor performance. Methodology of work: The object of the study was 14 extra league softball player wore for which we have found with two wellness services (sports massage, cold water) effect on their speed and power indicators before load after load after one of the above procedures Types of motor test applied to the surveyed sample: 1.Linear sprint to 10 meters of semi-tall launch Stress test applied to the surveyed sample: 1.Load model for isokinetic dynamometer to Humac Norm (power-muscle contraction) The results: The results of the motor and the load test, we found that the stress occurred in the analysis focused on the decrease of muscular strength, but on each regeneration procedures, a significant improvement in performance even if not on the original values. Powered by TCPDF (www.tcpdf.org)
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Reaction rate difference between outfield and infield players in softball
Weissová, Adéla ; Süss, Vladimír (advisor) ; Carboch, Jan (referee)
Title: Reaction rate difference between outfielders and infielders in softball Objective: The goals to compare reaction rate of outfielders and infielders in softball Hypothesis: Infielders are able to react faster than outfielders Methods: reactometer measurement, statistical methods Results: The evaluation of all measured values, we conclude that the players of infield and outfield have approximately the same values. An important outcome measure for our study was the difference between the total arithmetic average value of infielders and outfielders, testing selective reaction rate. Infielders were measured shorter reaction time than the outfielders, but this value was only 18 ms, which is for performance of defenders very negligible value. After testing and evaluation of a simple reaction rate results were the following character: outfielders have been measured in a shorter reaction time than the players in the infield, the difference of the measured times, however, corresponds to 20.1 ms. In this case, the result does not reflect a noticeable difference. Keywords: reactometer, measurement, softball, fieldplayers, reactiontime
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